Stress Relief Practicum
Connect with others who are seeking self-care strategies for health and well-being.
Learn new skills and tools to manage stress and take care of yourself.
Mondays beginning February 1st –29th from 5-6PM
Meetings will follow an exploratory workshop format and participants will learn and practice different techniques for mind-body wellness each week.
The group will be led by Tanya Purdy, MPH MCHES Director of WesWell, Office of Health Education, & Colby Colbert-Sangree Wellness Intern, WesWell
To sign up fill out this registration form. Sign up by Friday, January 29th at noon.
Space is limited and on a first come basis. Participants will be expected to attend all 5 sessions.