The Wellness Experience
Are you seeking self-care strategies for health and well-being?
Do you want to learn new skills and gain tools to manage stress?
- Select a wellness activity to practice each week.
- Choose from a broad range of activities to fit into your schedule.
- Each week addresses a different wellness theme: emotional, physical, spiritual, and social.
For more info and to sign up, CLICK HERE.
Sign up by 12pm on Friday, January 29th.
If you have any questions please email Tanya Purdy, MPH MCHES Director of WesWell, Office of Health Education firstname.lastname@example.org
The Wellness Experience is coordinated by: ASHA, CAPS, Health Services, Office of Religious & Spiritual Life, Residence Life, SALD, WesBAM!, WesHEAL, and WesWell